HOW EXERCISE HELPS 运动的利益

　　If our bodies are not strong， our spirit to do things will certainly be quite dull. And at the same time， we are lack of energy to study. Diseases will only attack the weak， but not the strong.

　　Why are our bodies not strong？ Because we do not pay attention to exercise. For this reason， we students must often take different kinds of exercise in the gym.

　　Exercise helps us strengthen our bodies and avoid disease. It also teaches us cooperation，[复习必备 | 海量免费学习视频资源尽在“学而思轻课APP”>>>点击了解] for most exercise is played by team.

　　如果我们的身体不强壮，我们做事的精神必须会十分迟钝。而且同时，我们也缺少足够的精力来读书。疾病只为侵击体弱的人而不是强壮的人。

　　为什么我们的身体会不强壮呢？因为我们不注意运动。基于此种理由，我们学生务必时常在运动场做不一样种类的运动。

　　运动帮忙我们强壮身体并避免疾病。它也教我们合作，因为大多数的运动都是团体游玩的。