三月流焱：愿家家户户，和和顺顺，乐升平世

生活的底色，本就是人间烟火，有脚踏实地的努力，也要有仰望星空的诗意，用心生活，一切美好都会如期而至。

The bottom color of life is the fireworks on earth. With down-to-earth efforts, we should also have the poetry of looking up at the starry sky. We should live with our heart, and all good things will come as scheduled.

努力完成自己想做的事，努力活成自己想要的样子，愿时光不被辜负，对得起每一个阳光灿烂的日子！

Work hard to accomplish what you want to do, work hard to live as you want, and hope that time will not be let down, worthy of every sunny day!

你的压力来源于，无法自律只是假装努力，现状跟不上你内心的欲望，所以你焦虑甚至恐慌。

Your stress comes from the fact that you can't control yourself and just pretend to work hard. The current situation can't keep up with your inner desire, so you are anxious and even panic.

人到了一定年纪，必须懂得的道理就是：不管你人有多好，都一定会有人不喜欢你，人心难测，永远忠于自己，做好自己才是最重要的。

When people reach a certain age, they must understand that no matter how good you are, there will always be people who don't like you. It's hard to predict. Always be loyal to yourself. It is the most important to be good at yourself.

过好每一个当下，是对烦恼最有效的消减，也是对未来最好的铺垫。

Living well in every moment is the most effective way to reduce worries and also the best way to pave the way for the future.