什么是跳传?为什么跳传如此重要?(一)

译文:为什么跳跃传球对于二传手来说如此重要?

2001 年,当我还在南卡罗来纳大学排球学院攻读博士学位时,教练金·哈德森让我训练她的两名顶级排球运动员:二传手。

在我与那些出色的二传手训练的第一天,我做了奇特的一个反弹球练习。每天,二传手都有一套不包括跳跃传球的训练程序。在经历了超过 12 项旨在提高他们的跳跃传球技能的训练/任务的两周后,球员们问了我几个聪明的关键问题:吉尔顿,我们为什么要跳跃传球?如果我们没有扣球过网,为什么我们需要跳传?在那一刻,我意识到我应该解释什么是跳跃传球以及为什么在任何程度上上对于二传手在空中完成最佳传球是如此重要。

二传手是排球的中锋,负责将球分给他们最好的击球手。与美式足球相比,二传手是四分卫,负责传球和进攻。因为排球是一项网上运动,球员最好的方式是预测每个回合会发生什么类型的比赛,他们必须“阅读”、“观察”和“检查”二传手。

原文:Why is jump setting so important for the setter to jump?

In 2001, while I was a Ph.D. graduate student at the University of South Carolina Volleyball, the coach, Kim Hudson asked me to train two of her top volleyball players: The setters.

On my first day of practice with those awesome setters, I did a rebound jump drill off the wall. Every day the setters had a set routine of drills that did not include jump setting. After two weeks of going through a sequence of more than 12 drills/tasks designed to improve their jump setting skills, the players asked me a couple of smart critical questions: Gylton, why are we jumping to set? If we are not hitting over the net why do we need to jump set? At that moment, I realized that I should explain what was jump setting and why it was so important, at any level, for a setter to perform their best sets while in the air.

The setter is the center player in volleyball responsible to distribute the sets to their best hitters. Compared to American Football, the setter is the quarterback, the one who delivers the ball and runs the offense. Because volleyball is a net sport the best way for players to anticipate what type of play will happen in each rally, they have to "read", "observe" and "examine" the setter.

文章来源:https://sportsedtv.com/blog/what-is-jump-setting-volleyball

什么是跳传?为什么跳传如此重要?(一)

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页面更新:2024-05-01

标签:吉尔   击球手   奇特   球员   译文   中锋   排球   运动员   原文   教练

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