三月流焱：真正厉害的人，怒而不发

古语有云：“愚妄人怒气全发，智慧人忍气含怒。”

There is an ancient saying that goes, "Foolish people are full of anger, but wise people endure their anger

一个人如果被脾气拖拽着走，就落了下乘。

If a person is dragged away by their temper, they will lose their ride.

成熟者，能稳得住情绪，容人所不容，忍人所不忍。

Mature individuals are able to maintain emotional stability, tolerate what others cannot tolerate, and endure what others cannot bear.

老话说：“盛喜之中，勿许人物；盛怒之中，勿答人书。”

As the old saying goes, "In times of great joy, do not allow people; in times of great anger, do not answer people's letters

大喜时，不要向别人许诺；盛怒时，不要与别人说话。

Don't make promises to others when you are overjoyed; When angry, do not talk to others.

因为人在愤怒时，最易说伤人的狠话。

Because when people are angry, they are most likely to say hurtful words.

不假思索地释放怒火，是最危险的任性表现。

Releasing anger without hesitation is the most dangerous manifestation of stubbornness.

怒而决断，怒而行事，往往会铸成大错。

Making decisions and acting in anger often leads to big mistakes.

太多外露的情绪，换不来共鸣，解决不了问题。

Too many exposed emotions cannot be exchanged for resonance and cannot solve the problem.

喜也好，怒也罢，藏住情绪，不让情绪出卖自己，更不让情绪掌控自己。

Whether it's joy or anger, hide your emotions, don't let them betray you, and don't let them control you.

懂得收放自如地控制情绪，这是我们斡旋于复杂世事的圆润智慧。

Knowing how to control emotions with ease is the rounded wisdom we possess in mediating complex world affairs.